EXCEL BLOG

A quick look at the new Boxing service offered by Excel, and my background that led me to offering this service!

Endless Pool Sessions now available! Learn all about how great this tool is, and the new Indoorance Facility!

Practice doesn't make perfect, balancing all facets of performance does!

Introducing the new Performance Consultation Online Course! Exceed Your Potential on your own time!

Have you ever swam in Open Water? Well, Devil's Lake swims might be coming soon!

Understand the different Graph-X's and how focusing on weaknesses increases potential more than focusing on strengths.

Understand the Excel Performance Model by learning what the Athlete Graph-X is and how it depicts potential, strengths, and weaknesses.

I think the low budget paper diagrams really sell the philosophy behind the Excel Performance Model

Here we are, Excel’s first blog! These weekly blogs will be used as an platform for me to share about an aspect of swim performance that...